{"id":1522,"date":"2024-09-17T15:00:14","date_gmt":"2024-09-17T13:00:14","guid":{"rendered":"https:\/\/mockup.c2cdigitale.com\/site_demo\/?p=1522"},"modified":"2024-10-25T09:43:41","modified_gmt":"2024-10-25T07:43:41","slug":"nos-conseils-pour-mieux-vivre-avec-nos-maladies-les-conseils-de-la-dieteticienne","status":"publish","type":"post","link":"https:\/\/mockup.c2cdigitale.com\/site_demo\/nos-conseils-pour-mieux-vivre-avec-nos-maladies-les-conseils-de-la-dieteticienne\/","title":{"rendered":"Nos conseils pour mieux vivre avec nos maladies – Les conseils de la di\u00e9t\u00e9ticienne"},"content":{"rendered":"

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Les anticoagulants et l\u2019alimentation
Par la Di\u00e9t\u00e9ticienne Mme Elisabeth Al Nasser Bordes de l\u2019H\u00f4pital BEAUJON de Clichy<\/p>\n

1. Une alimentation \u00e9quilibr\u00e9e
2. Conseils alimentaires aux patients trait\u00e9s par anticoagulants
3. DANGER, en cas de je\u00fbne, pr\u00e9venir votre m\u00e9decin\u00a0<\/p>\n

1 \u2013 Qu\u2019est-ce qu\u2019une alimentation \u00e9quilibr\u00e9e ?<\/strong><\/p>\n

C\u2019est tout d\u2019abord une alimentation qui va permettre \u00e0 chacun de fonctionner du mieux possible. Elle comportera 3 repas par jour (n\u2019en sauter aucun et \u00e9viter tout grignotage entre les repas). Elle comprendra les 3 \u00e9l\u00e9ments indispensables \u00e0 l\u2019organisme, les protides (prot\u00e9ines), les lipides (graisses), les glucides (sucres), les vitamines et les min\u00e9raux.<\/p>\n

O\u00f9 se trouvent les prot\u00e9ines ?<\/p>\n

Dans les viandes, les \u0153ufs, les abats, les volailles, le lait et les produits laitiers et les fromages.<\/p>\n

O\u00f9 se trouvent les glucides ?<\/p>\n

Dans le pain, les biscottes, la farine, les pommes de terre, les fruits, les p\u00e2tes, le riz et les l\u00e9gumes secs.<\/p>\n

O\u00f9 se trouvent les lipides ?<\/p>\n

Dans l\u2019huile, le beurre, la margarine, la cr\u00e8me fra\u00eeche mais \u00e9galement dans les viandes, les poissons, les fromages\u2026 sous forme de graisses cach\u00e9es.<\/p>\n

En pratique, manger \u00e9quilibr\u00e9 c\u2019est faire :<\/p>\n

Un petit d\u00e9jeuner avec :
\u2013 Pain
\u2013 Beurre
\u2013 Confiture
\u2013 Lait, produits laitiers ou fromages
\u2013 Boissons
\u2013 Et \u00e9ventuellement fruits ou jus de fruit<\/p>\n

Un d\u00e9jeuner et un d\u00eener avec :
\u2013 Une entr\u00e9e de l\u00e9gumes crus ou cuits ou potage
\u2013 De la viande, du poisson ou des \u0153ufs
\u2013 Des l\u00e9gumes cuits (en fonction des conseils donn\u00e9s et li\u00e9s \u00e0 votre prise d\u2019anticoagulant) \u00e0 l\u2019un des 2 repas Des f\u00e9culents \u00e0 l\u2019autre repas (p\u00e2tes, riz, pommes de terre\u2026)
\u2013 Une portion de fromage ou de produit laitier
\u2013 Un fruit
\u2013 Du pain
\u2013 UN PEU de graisse (beurre ou huile)
\u2013 Sans oublier L\u2019INDISPENSABLE : l\u2019eau<\/p>\n

Si possible manger dans le calme et n\u2019oubliez pas de vous faire PLAISIR<\/p>\n

2 \u2013 Conseils alimentaires aux patients trait\u00e9s par anticoagulants<\/strong><\/p>\n

Conservez vos habitudes alimentaires sans augmenter ni supprimer les l\u00e9gumes ou autres aliments riches en vitamine K, y compris lors de vos d\u00e9placements en France ou \u00e0 l\u2019\u00e9tranger. Veuillez ne pas consommer plus d\u2019une portion (au choix) par jour des aliments suivants riches en vitamine K :
\u2013 chou rouge, chou fris\u00e9, chou de Bruxelles, brocoli, choucroute ;
\u2013 \u00e9pinard, salades ;
\u2013 le persil, le cerfeuil et l\u2019oseille sont \u00e0 consommer (en assaisonnement par exemple) ;
\u2013 th\u00e9 vert et menthe<\/p>\n

L\u2019alcool consomm\u00e9 en exc\u00e8s et de fa\u00e7on prolong\u00e9e peut alt\u00e9rer la synth\u00e8se des facteurs de coagulation.<\/p>\n

Pour ceux qui en consomment : se limiter \u00e0 un verre de vin par repas et \u00e0 1 \u00e0 2 ap\u00e9ritifs par semaine.<\/p>\n

Une compl\u00e9mentation en vitamine E peut \u00e9galement alt\u00e9rer la synth\u00e8se des facteurs de coagulation.<\/p>\n

3 \u2013 Attention DANGER en cas de je\u00fbne<\/strong><\/p>\n

En cas de je\u00fbne, en parler imm\u00e9diatement \u00e0 votre m\u00e9decin car celui ci peut avoir des cons\u00e9quences graves sur votre sant\u00e9, en occasionnant un d\u00e9s\u00e9quilibre de l\u2019anticoagulation.<\/p>\n

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Aidez nous \u00e0 vous aider<\/span><\/p>\n

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Contact<\/h2>\n

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text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_3_font=\u00a0\u00bbTaviraj|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(0,0,0,0.36)\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||24px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-72px||30px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Email<\/h3>\n

contact@amvf.asso.fr<\/span><\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ text_font=\u00a0\u00bbTaviraj|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_3_font=\u00a0\u00bbTaviraj|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(0,0,0,0.36)\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb47px||19px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Adresse<\/h3>\n

AMVF<\/span>
H\u00f4pital Beaujon<\/span>
Service d’H\u00e9patologie<\/strong>
100 boulevard du G\u00e9n\u00e9ral Leclerc<\/span>
92118 Clichy cedex<\/span><\/p>\n

Plan d’acc\u00e8s<\/span><\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ text_font=\u00a0\u00bbTaviraj|500|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb13px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_3_font=\u00a0\u00bbTaviraj|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(0,0,0,0.36)\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb35px||-7px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]A\u00a0noter la mise en place, en compl\u00e9ment de notre adresse mail de correspondantes r\u00e9gionales t\u00e9l\u00e9phoniques dans le but d\u2019aider les patients sur tout le territoire\u00a0; r\u00e9gions actuellement concern\u00e9es\u00a0:
\n. Auvergne Rh\u00f4ne Alpes avec C\u00e9cile (06.77.85.84.12)
\n. Bourgogne Franche Comt\u00e9 avec C\u00e9cile (06.77.85.84.12)
\n. Normandie (ex \u00ab\u00a0Basse-Normandie\u00a0\u00bb) avec Delphine (06.30.23.51.06)
\n. Normandie (ex \u00ab\u00a0Haute Normandie\u00a0\u00bb) avec Liliane (06.09.51.59.72)
\n. Occitanie avec Delphine (06.42.08.98.33)[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Les anticoagulants et l\u2019alimentationPar la Di\u00e9t\u00e9ticienne Mme Elisabeth Al Nasser Bordes de l\u2019H\u00f4pital BEAUJON de Clichy 1. Une alimentation \u00e9quilibr\u00e9e2. Conseils alimentaires aux patients trait\u00e9s par anticoagulants3. DANGER, en cas de je\u00fbne, pr\u00e9venir votre m\u00e9decin\u00a0 1 \u2013 Qu\u2019est-ce qu\u2019une alimentation \u00e9quilibr\u00e9e ? C\u2019est tout d\u2019abord une alimentation qui va permettre \u00e0 chacun de fonctionner du mieux possible. Elle comportera 3 repas par jour (n\u2019en sauter aucun et \u00e9viter tout grignotage entre les repas). Elle comprendra les 3 \u00e9l\u00e9ments indispensables \u00e0 l\u2019organisme, les protides (prot\u00e9ines), les lipides (graisses), les glucides (sucres), les vitamines et les min\u00e9raux. O\u00f9 se trouvent les prot\u00e9ines ? Dans les viandes, les \u0153ufs, les abats, les volailles, le lait et les produits laitiers et les fromages. O\u00f9 se trouvent les glucides ? Dans le pain, les biscottes, la farine, les pommes de terre, les fruits, les p\u00e2tes, le riz et les l\u00e9gumes secs. O\u00f9 se trouvent les lipides ? Dans l\u2019huile, le beurre, la margarine, la cr\u00e8me fra\u00eeche mais \u00e9galement dans les viandes, les poissons, les fromages\u2026 sous forme de graisses cach\u00e9es. En pratique, manger \u00e9quilibr\u00e9 c\u2019est faire : Un petit d\u00e9jeuner avec :\u2013 Pain\u2013 Beurre\u2013 Confiture\u2013 Lait, produits laitiers ou fromages\u2013 Boissons\u2013 Et \u00e9ventuellement fruits ou […]<\/p>\n","protected":false},"author":1,"featured_media":1527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[42],"tags":[],"class_list":["post-1522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amvf_recherche"],"yoast_head":"\nNos conseils pour mieux vivre avec nos maladies - Les conseils de la di\u00e9t\u00e9ticienne - C2C_Demo_Formation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mockup.c2cdigitale.com\/site_demo\/nos-conseils-pour-mieux-vivre-avec-nos-maladies-les-conseils-de-la-dieteticienne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nos conseils pour mieux vivre avec nos maladies - Les conseils de la di\u00e9t\u00e9ticienne - C2C_Demo_Formation\" \/>\n<meta property=\"og:description\" content=\"Les anticoagulants et l\u2019alimentationPar la Di\u00e9t\u00e9ticienne Mme Elisabeth Al Nasser Bordes de l\u2019H\u00f4pital BEAUJON de Clichy 1. 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